Victoria Stavo

PROTEIN PEANUT BUTTER COOKIES (ALMOND FLOUR + WHEY) A soft, chewy high-protein cookie that’s naturally gluten-free KEY INFO: Prep Time: […]

CREAM OF BROCCOLI SOUP A velvety-smooth, comforting classic that’s ready in under an hour KEY INFO: Prep Time: 15 minutes

Mint Cucumber Protein Smoothie – A Refreshing High-Protein Drink This vibrant, cooling smoothie combines fresh cucumber and mint with protein

PROTEIN BARK WITH CHOCOLATE AND PROTEIN CRISPS A no-bake, high-protein treat that’s perfect for post-workout or healthy snacking KEY INFO:

PROTEIN BANANA BREAD A moist, protein-packed twist on classic banana bread featuring whey protein and eggs KEY INFO: Prep Time:

Crispy Grilled Paneer Pizza Base (No-Dough, Low-Carb) Prep time: 15 minutes Cook time: 10-15 minutes Total time: 25-30 minutes Servings:

CHOCOLATE MINT PROTEIN SHAKE A refreshing, protein-packed shake that tastes like a healthy mint chocolate chip ice cream KEY INFO:

High-Protein Tiramisu with Almond Flour Sponge Transform the classic Italian dessert into a protein-packed, gluten-free delight that doesn’t compromise on

Chocolate Banana Recovery Shake: Your Perfect Post-Workout Fuel A protein-rich, creamy blend that’s ready in 5 minutes and packed with