Best Ever Keto Pancakes: Fluffy, Low-Carb Breakfast Perfection

Best Ever Keto Pancakes: Fluffy, Low-Carb Breakfast Perfection

These aren’t just any pancakes – they’re the fluffiest keto pancakes you’ll ever make, with only 2g net carbs per serving.

KEY INFO

• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Servings: 8 pancakes
• Difficulty: Easy
• Diet: Keto, Low-Carb, Gluten-Free

EQUIPMENT NEEDED

• Non-stick skillet or electric griddle
• Large mixing bowl
• Whisk (or blender for extra-smooth batter)
• Measuring cups and spoons
• Spatula

INGREDIENTS

Dry Ingredients:

• 2 cups almond flour (200g)
• 2 tsp baking powder
• 1/4 cup powdered erythritol (48g)
• 1/4 tsp salt

Wet Ingredients:

• 4 large eggs, room temperature
• 1/4 cup unsweetened almond milk (60ml)
• 2 tbsp melted butter (30g)
• 1 tsp vanilla extract

For Cooking:

• 2 tbsp butter or avocado oil for griddle

METHOD

1. Whisk together all dry ingredients in a large bowl.
2. In a separate bowl, beat eggs until fluffy (about 1 minute).
3. Add remaining wet ingredients to eggs and whisk until combined.
4. Pour wet ingredients into dry ingredients, stirring until just mixed (don’t overmix!).
5. Heat skillet over medium heat until a drop of water sizzles.
6. Add 1/4 cup batter per pancake.
7. Cook until bubbles form on surface (2-3 minutes).
8. Flip and cook additional 1-2 minutes until golden brown.

CRUCIAL TIPS

• Let batter rest 5 minutes before cooking.
• Watch for bubbles before flipping.
• Don’t flip more than once.
• Keep pancakes warm in oven at 200°F (95°C) while cooking remaining batches.

STORAGE & VARIATIONS

Storage:

• Refrigerate up to 3 days.
• Freeze up to 3 months.
• Reheat in toaster or microwave.

Common Substitutions:

• Coconut flour: Use 1/3 cup + extra liquid.
• Heavy cream instead of almond milk.
• Coconut oil instead of butter.

Popular Variations:

• Blueberry: Add 1/2 cup fresh berries.
• Chocolate: Add 2 tbsp cocoa powder.
• Cinnamon: Add 1 tsp cinnamon to batter.

NUTRITIONAL INFO (per serving)

• Calories: 165
• Fat: 14g
• Protein: 6g
• Net Carbs: 2g
• Fiber: 3g

Enjoy these keto-friendly pancakes that taste just like the real thing – no one will guess they’re low-carb!