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Keto Almond Butter & Flaxseed Fat Bombs A no-bake, nutrient-dense keto snack ready in just 30 minutes Key Info: Prep […]

Classic Italian Wedding Soup (Traditional One-Pot Recipe) Key Info: Prep Time: 20 minutes Cook Time: 35 minutes Total Time: 55

Celery Sticks with Cream Cheese & Nuts A classic, crowd-pleasing appetizer that combines crispy celery with creamy filling and crunchy

BROCCOLI PIZZA CRUST (Low-Carb, Gluten-Free) A crispy, nutritious alternative to traditional pizza crust that’s keto-friendly and packed with vegetables. KEY

Rich, creamy protein-packed popsicles ready in minutes (plus freeze time) KEY INFO Prep Time: 10 minutes Freeze Time: 3-6 hours

TRADITIONAL IRISH SODA BREAD (No-Yeast, Quick & Easy Homemade Bread) KEY INFO: Prep Time: 10 minutes Cook Time: 40 minutes

Classic Marble Cake Recipe (Perfect Swirled Vanilla-Chocolate Cake) KEY INFO: • Prep Time: 20 minutes • Cook Time: 45-50 minutes

Key Lime Pie Protein Shake A refreshing, protein-packed twist on the classic dessert ESSENTIAL INFO Prep Time: 5 minutes Total

KETO NUT & SEED GRANOLA A crunchy, grain-free breakfast or snack that’s perfectly keto-friendly KEY INFO: Prep Time: 10 minutes