HOMEMADE KETO BBQ SAUCE

A Quick & Easy Sugar-Free Condiment (Ready in 10 Minutes!)

Ingredients for keto bbq sauce in glass bowls on a modern kitchen counter with green subway tile backsplash, shot in natural daylight

Key Info:

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Servings: 12 (2 tablespoons each)

Difficulty: Easy

Dietary: Keto, Low-Carb, Gluten-Free, Dairy-Free

Equipment Needed:

Medium saucepan (or mixing bowl for no-cook version)
Whisk
Measuring spoons and cups
Storage jar with lid

Ingredients:

170g (6 oz) tomato paste
60ml (¼ cup) water
60ml (¼ cup) apple cider vinegar
45g (¼ cup) brown sugar substitute (I use Swerve)
2 tbsp coconut aminos (or tamari for gluten-free)
1 tbsp Dijon mustard
2 tsp garlic powder
2 tsp onion powder
1 tsp smoked paprika
½ tsp black pepper
¼ tsp cayenne pepper (optional)

Modern kitchen with white marble countertops, stainless steel appliances, and green subway tiles with wooden utensils and cream-colored bowls, featuring burgundy sauce being whisked in a stainless steel saucepan.

Method:

Combine all ingredients in a medium saucepan.
Whisk thoroughly until completely smooth.
Place over medium-low heat and bring to a gentle simmer.
Cook for 5 minutes, stirring occasionally, until flavors meld and sauce slightly thickens.
Remove from heat and let cool for 5-10 minutes.
Taste and adjust seasonings if needed (more sweetener, vinegar, or spices).

Bbq sauce simmering on modern induction cooktop in a kitchen with white marble countertops and green subway tile backsplash, lit by natural daylight.

Crucial Tips:

Don’t boil the sauce – it will become too thick
Taste as you go – sweetness preferences vary
Add water gradually if sauce is too thick
Let cool completely before refrigerating

Storage & Scaling:

Keeps in fridge for up to 2 weeks
Freezes well for up to 3 months
Double recipe easily using same ratios
Allow to come to room temp before using

Professional food photography in a modern kitchen with wooden utensils, cream-colored ceramic bowls, and green subway tile backsplash, featuring a wooden spoon lifting glossy sauce.

Common Mistakes:

Using regular soy sauce (adds unnecessary carbs)
Boiling instead of simmering
Not adjusting consistency with water
Skipping the cooling period

Variations:

Spicy: Double the cayenne
Smoky: Add ½ tsp liquid smoke
Sweet: Increase sweetener by 1-2 tablespoons
Asian-Style: Add 1 tsp grated ginger

Keto bbq sauce being poured into a mason jar in a modern kitchen with white marble countertops, green subway tile backsplash, and warm, natural lighting.

Nutrition (Per 2 tbsp serving):

Calories: 25
Net Carbs: 2g
Protein: 1g
Fat: 0g

This keto BBQ sauce delivers all the tangy, sweet, and smoky flavors you’re craving, without the sugar crash. Perfect for grilling, dipping, or adding to your favorite low-carb recipes!

Homemade Keto BBQ Sauce