Homemade Keto Ranch Dressing (5-Minute, Sugar-Free)
A creamy, tangy keto ranch dressing that tastes better than store-bought and keeps your carbs in check.

KEY INFO
- Prep Time: 5 minutes
- Total Time: 5-30 minutes (including optional chilling)
- Servings: 6-12 (2-4 tablespoons per serving)
- Difficulty: Easy
- Diet: Keto, Low-Carb, Gluten-Free
EQUIPMENT NEEDED
- Medium mixing bowl
- Whisk (or food processor)
- Measuring cups and spoons
- Airtight container for storage

INGREDIENTS
Base:
- 3/4 cup mayonnaise (sugar-free) [180ml]
- 1/2 cup full-fat sour cream [120ml]
- 1/4 cup heavy cream [60ml]
Seasonings:
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tbsp dried dill (or 2 tbsp fresh)
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- Optional: 1 tbsp fresh chives, minced

METHOD
- Combine all ingredients in your mixing bowl
- Whisk vigorously until smooth and well-combined (30-60 seconds)
- Taste and adjust seasonings if needed
- Optional: Chill for 30 minutes to allow flavors to develop

CRUCIAL TIPS
- Use room temperature ingredients for better mixing
- Check mayo labels carefully – many brands hide sugars
- Don’t skip the salt – it awakens all other flavors
- Store in an airtight container in the fridge
STORAGE & VARIATIONS
Storage:
- Keeps for up to 1 week in refrigerator
- Do not freeze
Common Substitutions:
- Mayo → Avocado mayo
- Sour cream → Greek yogurt (will increase carbs slightly)
- Heavy cream → Unsweetened almond milk for dairy-free version
Flavor Variations:
- Spicy: Add 1/4 tsp cayenne
- Herb-loaded: Double the herbs and add fresh parsley
- Chipotle: Add 1 tbsp adobo sauce
Scaling:
- Recipe doubles easily
- Keep seasoning ratios consistent

NUTRITION (per 2 tbsp serving)
- Calories: 120
- Fat: 13g
- Net Carbs: 1g
- Protein: 1g
This keto ranch dressing has become my go-to for everything from salads to dipping keto buffalo wings. The best part? It takes just 5 minutes to make and tastes fresh and authentic without any weird ingredients or hidden carbs.
Remember: The key to perfect keto ranch is using high-quality, full-fat ingredients and allowing time for the flavors to meld. Don’t rush the chilling step if you can help it – it makes a difference!



