Keto Jalapeño Cheddar Biscuits
These warm, cheesy, slightly spicy keto biscuits are the perfect low-carb alternative to traditional biscuits. They’re gluten-free and packed with flavor!

Key Info:
- Prep Time: 20 minutes
- Cook Time: 17-20 minutes
- Total Time: 40 minutes
- Servings: 6 medium biscuits
- Difficulty: Moderate
- Dietary: Keto, Gluten-free, Low-carb
Equipment Needed:
- Large mixing bowl
- Whisk
- Pastry blender or fork
- Baking sheet
- Silicone mat or parchment paper
- Measuring cups and spoons
Ingredients:
- 1½ cups almond flour (180g)
- 1½ tsp baking powder
- ½ cup shredded cheddar cheese (56g)
- ¼ cup heavy cream (60ml)
- 3 tbsp cold butter, cubed (42g)
- ¼ cup diced jalapeños (about 2 medium peppers)
- 2 tsp dried parsley
- 1 large egg
- ½ tsp salt
- ¼ tsp black pepper

Method:
- Preheat oven to 350°F (175°C)
- In a large bowl, whisk together almond flour, baking powder, salt, and pepper
- Cut cold butter into dry ingredients until mixture resembles coarse crumbs
- Add beaten egg and heavy cream, mixing until just combined
- Fold in cheese, jalapeños, and parsley gently
- Form mixture into 6 equal-sized balls and place on lined baking sheet
- Bake for 17-20 minutes until tops are golden brown and firm to touch

Crucial Tips:
- Keep butter COLD until mixing
- Don’t overmix the dough
- Space biscuits 2 inches apart on baking sheet
- Remove seeds from jalapeños for less heat

Storage & Variations:
- Store in airtight container for 2 days at room temperature
- Freeze up to 3 months
- Try with different cheeses (pepper jack, mozzarella)
- Add crumbled bacon for extra flavor
- Substitute bell peppers for milder taste

Nutritional Info (per biscuit):
- Calories: 285
- Net Carbs: 3g
- Protein: 8g
- Fat: 26g
Common Mistakes to Avoid:
- Using warm butter (makes biscuits flat)
- Overworking the dough (creates tough biscuits)
- Skipping parchment paper (causes sticking)
- Not preheating the oven fully
This recipe makes perfectly tender, flaky keto biscuits that even non-keto eaters will love. The key is handling the dough gently and using cold ingredients for the best texture.