A quick and easy one-dish low-carb dinner that’s perfect for family meals and meal prep
KEY INFO
– Prep time: 10 minutes
– Cook time: 30 minutes
– Total time: 40 minutes
– Servings: 6
– Difficulty: Easy
– Diet: Keto, Low-carb, Gluten-free
EQUIPMENT NEEDED
– Large skillet
– 9×13 inch baking dish
– Measuring cups and spoons
– Whisk
Alternative tools:
– Slow cooker (for alternative cooking method)
– Non-stick pan instead of regular skillet
INGREDIENTS
For the meat layer:
– 2 pounds (900g) ground beef (80/20 lean)
– 2 tablespoons (30g) taco seasoning
– 1 can (10 oz/285g) diced tomatoes with green chilies, drained
For the cream layer:
– 4 large eggs
– 1 cup (240ml) heavy cream
– 1 cup (230g) sour cream
– 2 cups (200g) shredded cheddar cheese
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Related recipes:
Cheese Shell Tacos
Healthy Taco Bowl
Keto Pizza
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