Perfect Keto Cornbread (Almond Flour Base)

"golden-brown keto cornbread in a cast iron skillet with steam and melting butter, surrounded by ingredients on a rustic wooden table. "

Perfect Keto Cornbread (Almond Flour Base)

A delicious low-carb alternative that tastes just like traditional cornbread

KEY INFO
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 12 pieces
  • Difficulty: Easy
  • Diet: Keto, Low-Carb, Gluten-Free
Rustic kitchen setup with mixing bowls, almond flour and eggs under natural light
EQUIPMENT NEEDED
  • 9-inch cast iron skillet or baking dish
  • 2 mixing bowls
  • Measuring cups and spoons
  • Rubber spatula
  • Whisk
INGREDIENTS
Dry Ingredients
  • 2 cups blanched almond flour (200g)
  • ½ tsp baking powder
  • ¼ tsp kosher salt
Wet Ingredients
  • 4 large eggs, room temperature
  • ⅓ cup granulated monk fruit sweetener (80g)
  • ¼ cup melted butter (60g)
  • 1 tsp sweet corn extract (optional)
Pouring golden batter into a buttery, glistening cast iron skillet
METHOD
  1. Preheat your oven to 350°F (175°C).
  2. Grease your baking dish or skillet with butter.
  3. In a large bowl, whisk together almond flour, baking powder, and salt.
  4. In a separate bowl, beat eggs until fluffy, then mix in sweetener and melted butter.
  5. Crucial Step: Slowly fold wet ingredients into dry mixture until just combined – do not overmix.
  6. Pour batter into prepared pan, smoothing the top with your spatula.
  7. Bake for 20-25 minutes until:
    • Edges are golden brown
    • Center is set
    • Toothpick comes out clean
  8. Let cool for 10 minutes before serving.
Perfectly baked golden brown cornbread with crispy edges in a cast iron pan.
CRUCIAL TIPS
  • Bring eggs to room temperature for better rising.
  • Don’t substitute coconut flour without major recipe adjustments.
  • Look for golden edges as your main doneness indicator.
  • Let cool completely before storing.
STORAGE & VARIATIONS
Storage
  • Room temperature: 2 days in an airtight container.
  • Refrigerated: Up to 1 week.
  • Frozen: Up to 3 months.
Variations
  • Add 1 cup shredded cheddar for a savory version.
  • Mix in jalapeños for heat.
  • Stir in crumbled bacon bits.
  • Add 1 tsp vanilla extract for a sweeter version.
See also  PROTEIN PEANUT BUTTER CUPS
Steam rising from freshly baked cornbread on a rustic wooden surface
Common Mistakes to Avoid
  • Overmixing the batter
  • Opening oven door while baking
  • Using cold eggs
  • Skipping the cooling period
Sliced keto cornbread with a pat of melting butter under warm lighting

Per Serving: 165 calories | 14g fat | 3g net carbs | 6g protein

This keto cornbread recipe delivers all the comfort of traditional cornbread without the carbs. Perfect alongside chili or simply slathered with butter!

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