🍞 90-Second Keto Bread: Your Instant Low-Carb Fix
Craving bread but sticking to low-carb or keto? This 90-second keto bread is the magic solution you’ve been waiting for.
✅ No oven required
✅ Microwave-friendly
✅ Just a few pantry staples
✅ Gluten-free, grain-free & keto-approved
It’s fluffy, satisfying, and ready faster than your coffee brews!
🛒 Ingredients (Single Serving)
Ingredient | Amount |
---|---|
Almond flour | 3 Tbsp |
Egg | 1 large |
Butter (or coconut oil) | 1 Tbsp (melted) |
Baking powder | ½ tsp |
Pinch of salt | Optional |
Optional add-ins: garlic powder, Italian herbs, shredded cheese
👩🍳 How to Make It (in a Mug or Ramekin)
Melt the butter in a microwave-safe mug (about 15–20 seconds).
Whisk in the egg, then almond flour, baking powder, and salt. Stir until smooth.
Microwave for 90 seconds on high.
Let it cool for 30 seconds, then pop it out and slice in half.
Toast it for extra texture—or enjoy as-is!
EQUIPMENT NEEDED
– Microwave-safe ramekin (4×4 inch)
– Fork or small whisk
– Measuring spoons
🥪 Serving Ideas
🥑 Avocado toast with chili flakes
🍳 Breakfast sandwich with egg and bacon
🧀 Mini grilled cheese with cheddar
🥬 Burger bun for lettuce-wrapped patties
🫓 Garlic bread with melted butter & herbs
🔁 Quick Variations
Coconut Flour Version: Use 1 Tbsp coconut flour instead of almond flour (plus 1 extra Tbsp of water).
Cheesy Jalapeño: Add shredded cheese + diced jalapeño.
Sweet Toast: Add cinnamon & a few drops of vanilla stevia.
🧠 Pro Tips
Don’t overmix — light stir = fluffier texture
Use a wide, shallow ramekin for a more “bread slice” shape
Let it cool before slicing, so it doesn’t crumble
Toast after microwaving = crispy outside, soft inside perfection
❄️ Storing & Reheating
Make in bulk? Double or triple the recipe and store in the fridge for 2–3 days.
Reheat in toaster or skillet for fresh-out-of-the-microwave taste.
Freezer-friendly: Wrap slices in parchment and store in a freezer-safe bag.
📣 Let’s Talk Bread!
What’s your favorite way to top this keto bread?
👇 Drop your toppings or hacks in the comments below!
And don’t forget to Pin this recipe for your next low-carb craving!
Net Carbs: 2g per slice
This recipe delivers a perfectly sized single serving ideal for sandwiches or toast. If you’re looking for other quick keto-friendly alternatives, check out our Quick Easy 90-Second Keto Bread Recipe or our equally popular Fathead Pizza Recipe. For variations, our Crispy Cauliflower Pizza Crust is a must-try if you love low-carb bases.
Additionally, for those craving inventive ways to enjoy keto-friendly bread replacements, don’t miss our Cheese Shell Tacos or the decadently satisfying Cloud Bread Sandwich.
End your keto-friendly bread experiments on a high note with something sweet, like our Ultimate Fudgy Keto Brownies—a delightful low-carb dessert to enjoy after any meal!
What size dish?
Does it get cooked?
What is the calorie count?
It should say what is used not how to?