A game-changing keto bread that’s ready in under 2 minutes and tastes just like the real thing!
KEY INFO
– Prep Time: 3 minutes
– Cook Time: 90 seconds
– Total Time: 5 minutes
– Servings: 1 slice
– Difficulty: Easy
– Dietary: Keto, Low-Carb, Gluten-Free
EQUIPMENT NEEDED
– Microwave-safe ramekin (4×4 inch)
– Fork or small whisk
– Measuring spoons
INGREDIENTS
– 3 tablespoons almond flour (21g)
– 1 large egg, room temperature
– 1 tablespoon melted butter or avocado oil (15ml)
– ½ teaspoon baking powder
– Pinch of salt
METHOD
1. Grease your ramekin with butter or oil, ensuring all sides are coated
2. Add almond flour, egg, melted butter, baking powder, and salt to the ramekin
3. Whisk thoroughly until smooth and no lumps remain (30 seconds)
4. Tap ramekin gently on counter to remove air bubbles
5. Microwave on HIGH for 90 seconds
6. Let cool for 2 minutes before removing from ramekin
7. Slice horizontally for a sandwich or toast if desired
CRUCIAL TIPS
• Use room temperature eggs for best rise
• Don’t overcook – bread should be firm but springy
• Let cool completely before slicing
• For less eggy taste, use just egg whites (2 whites = 1 whole egg)
STORAGE & VARIATIONS
– Store in airtight container for up to 3 days
– Freezes well for up to 1 month
– Try adding herbs or garlic powder for savory versions
– Replace butter with coconut oil for dairy-free option
COMMON MISTAKES
– Using cold eggs (reduces rise)
– Skipping the cooling period
– Not greasing the ramekin well
– Using coarse almond flour
Net Carbs: 2g per slice
This recipe delivers a perfectly sized single serving ideal for sandwiches or toast. If you’re looking for other quick keto-friendly alternatives, check out our Quick Easy 90-Second Keto Bread Recipe or our equally popular Fathead Pizza Recipe. For variations, our Crispy Cauliflower Pizza Crust is a must-try if you love low-carb bases.
Additionally, for those craving inventive ways to enjoy keto-friendly bread replacements, don’t miss our Cheese Shell Tacos or the decadently satisfying Cloud Bread Sandwich.
End your keto-friendly bread experiments on a high note with something sweet, like our Ultimate Fudgy Keto Brownies—a delightful low-carb dessert to enjoy after any meal!
What size dish?
Does it get cooked?
What is the calorie count?
It should say what is used not how to?