Ultimate Ostrich Burger Recipe
A gourmet, lean alternative to traditional beef burgers
KEY INFO
– Prep Time: 20-35 minutes
– Cook Time: 15-20 minutes
– Total Time: 35-55 minutes
– Servings: 4-6
– Difficulty: Moderate
– Dietary: High-protein, Low-fat
– Contains: Eggs, Gluten (breadcrumbs)
EQUIPMENT NEEDED
– Large mixing bowl
– Measuring cups and spoons
– Meat thermometer
– Heavy-based pan or grill
– Spatula
Alternative: Use a cast-iron skillet instead of a grill
INGREDIENTS
For the Patties:
– 500g ostrich mince (1.1 lbs)
– 1 large egg
– 25g dried breadcrumbs (¼ cup)
– 1 medium onion, finely diced
– 2 garlic cloves, minced
– 1 tsp Worcestershire sauce
– Salt and pepper to taste
Optional Flavor Boosters:
– 2 anchovy fillets, minced
– 1 tbsp capers, chopped
– 1 tsp ground coriander
– Fresh dark opal basil
METHOD
1. In a large bowl, combine ostrich mince, egg, and breadcrumbs
2. Add diced onion, garlic, Worcestershire sauce, and seasonings
Mix gently with hands until just combined (don’t overwork)
3. Divide mixture into 4-6 equal portions
Shape into patties about 2.5cm (1 inch) thick
4. Heat pan or grill to medium-high heat
5. Cook patties for 6-8 minutes per side
Target internal temperature: 150°F (rare) to 160°F (medium)
CRUCIAL TIPS
– Don’t overcook! Ostrich is very lean and can dry out quickly
– Let patties rest 5 minutes before serving
– Use meat thermometer for perfect doneness
– Handle meat mixture gently when forming patties
STORAGE & VARIATIONS
Storage:
– Raw patties: 24 hours in fridge
– Cooked patties: 2 days in fridge
– Freeze uncooked patties up to 3 months
Scaling:
– Recipe easily halves or doubles
– Maintain 1 egg per 500g meat ratio
Common Mistakes:
– Overworking the meat mixture
– Cooking at too high temperature
– Not letting meat rest before serving
Variations:
– Mediterranean: Add capers, anchovies, herbs
– Spicy: Include chili flakes and smoked paprika
– Asian-fusion: Add ginger, soy sauce, spring onions
This recipe gives you a perfectly juicy ostrich burger that’s healthier than beef but equally satisfying. Remember, the key is gentle handling and careful cooking to preserve the meat’s natural flavors and moisture.
Related Recipes:
Gourmet Ostrich Burger
Bison Burger Bowl
Turkey Meatballs
Spicy Black Bean Burgers
Grilled Portobello Mushroom Burger
Stuffed Bell Peppers
Healthy Taco Bowl